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Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Saturday, February 4, 2012

Egyptian Lentil Soup


Lentil soup will heal you. It will make you whole. And fix all your problems. And find you lasting love. And lower your cholesterol.  Ok, only the last statement has been scientifically tested, to my knowledge. Well, and to be even more fair, I should mention that I made this soup a couple of weeks ago, and it has yet to find me lasting love. But it totally fixed all my other problems. And it was delicious.

I went to the grocery store hoping to find brown lentils to make a lentil soup recipe by Martha Stewart, to tack on to the end of "Martha Stewart week" (a theme I may have to revisit...I didn't even do any paper crafts, or creatively set a dinner table!) Unfortunately (or perhaps fortunately!) the grocery store was out of both brown and green lentils, and only had red. Now anyone who is worth their salt in lentil-knowledge (does this sentence make anyone else chuckle a bit...I did while writing it, but that's probably just me) knows that brown and green lentils each keep their shape much more while cooking, while red lentils tend to be...fall apart-ish or mushy. So a soup like the one I had picked, which intended the lentils to hold up, would not be a great choice for substituting red lentils. That being said, even though mushy, red lentils are particularly delicious- just think of your favorite lentil heavy Indian dish.

So I got home intending to find a recipe for a soup using red lentils, and most of the other ingredients I had brought home with me. This is best part, guys. I got home to find my most recent Food & Wine Magazine open on the kitchen table. I hadn't read it yet, so one of my roommates must have been looking at it there. The page it was open to? Egyptian Red Lentil Soup. Seriously. It was a sign from somewhere. And besides the ingredients I had already picked out, the only other things it called for were things I had on hand, like lemon and plain yogurt, and certain spices. Meant to be.

So I made this soup. And I ate it. And it healed me.


Egyptian Lentil Soup
From Food & Wine Magazine February 2012


Special Equipment: A large soup pot (I used my beloved Mario Batali dutch oven, which is currently on sale, FYI), an immersion blender (though if you only have a standing blender you could blend this in batches*)

Ingredients

  • 2 tablespoons unsalted butter
  • 1 medium onion, chopped
  • 2 carrots, finely chopped
  • 3 celery ribs, finely chopped
  • 3 garlic cloves, thinly sliced
  • Salt to taste
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander 
  • 1/2 teaspoon ancho chile powder
  • 1 pound tomatoes, seeded and diced  (I used a can of diced tomatoes. It worked out great)
  •  2 cups red lentils (14 ounces)
  •  Plain yogurt, lemon wedges and warm pita, for serving 

1. Start your cooking process by preparing a mirepoix-  heat the butter in the bottom of your pan, add the chopped onions and cook for a few minutes, then add chopped carrots and celery, and lastly garlic. Cook until both onions and celery become translucent and somewhat soft. About 5 minutes.
 2. Add the spices to the pot, and heat until fragrant
 3. Add the tomatoes to the pan
 4. Add the lentils and the water
 5. Simmer for 30 minutes or more, until the lentils become very soft. 
 6. Removing from heat, use your immersion blender* to blend the soup until smooth
 7. Serve with a dollop of plain yogurt and a squeeze of lemon

 

Thursday, June 9, 2011

Portobello & Red Pepper Burgers


This recipe is one of my favorite things to make come summer time. Marinating the portobellos even briefly in a balsamic vinaigrette leaves them with so much flavor, and a rich tender texture. Red peppers, grilled until soft, with a skin nearly blackened have such a sweet unmistakable flavor. Further toppings of a some caramelized onions, fresh basil and barbeque sauce, all on crusty grilled ciabatta rolls made this a home run of sweet and savory flavors. I melted a bit of sharp cheddar on my own, which was a great addition, but even without the flavors were complex and satisfying.

Sunday, March 13, 2011

Parmesan Polenta with Spinach





I had never made polenta from scratch before. Turns out I have no idea what I was waiting for- it is cheap, pretty quick, and simple. I mixed freshly grated parmesan, salt and fresh ground pepper, and a little extra butter into the mixture, but otherwise just stuck to the directions on the package.

I served it topped with a little bit of cooked spinach and onions, and had a healthy, flavorful lunch.

A few simple ingredients: corn meal (polenta/grits) butter, salt, and parmesan cheese. Also water, but I didn't photograph that part.


Monday, January 17, 2011

Balsamic Glazed Brussels Sprouts


I am about to talk about something pretty controversial. I know it usually is best if you don't want to alienate your readership not to tread too often onto subjects like this one, and I really do hope my 5 (yes, 5) followers will still feel the same way about me and my blog after I say this.

So, I might as well come out with it: I think Brussels Sprouts are downright yummy. Yes, I know this is a very polarizing topic for many individuals. Some people love them, some people hate them, and yet other people don't eat them regardless of love or hate simply because they give them terrible gas (pardon my bluntness, dear readers). But I have to come right out and say, unless you fall into that third camp, you really should try these sprouts and give 'em another chance. Reduced balsamic vinegar, butter, a hint of brown sugar and the right amount of time in the oven turns these into tender, bright and sweet morsels that I eat up like candy. I even caught myself about to lick the last bits of sauce off the plate.

Thursday, October 28, 2010

West African Sweet Potato & Peanut Stew


I made this stew the first time last winter. The flavors were so intriguing to me,when I saw the recipe I just had to try it. The primary ingredients of this soup are sweet potatoes and natural peanut butter, flavored with hot chile pepper, allspice, ginger and garlic, and garnished with fresh cilantro. Now doesn't that sound like a  refreshing, hearty and unusual combination of flavors?

Sunday, August 8, 2010

White Eggplant Rollatini


Today I spent the afternoon at my friend Jamie's house, where we finally (after talking about and planning it for months) cooked together. It seems the two of us often talk about food and cooking, giving advice on what to make for dinner, or sharing our success stories (and failures) in the kitchen. We've tried to bake together before, when her daughter Lilly was younger, strapped into a baby carrier* Jamie was wearing. Baking while toting around a baby: apparently not so easy. We ended up switching from baking to arts and crafts projects on that occasion, which was only slightly easier, at least it didn't involve knives or a hot oven.

* I think it is worth noting here that in trying to find a more clear and succinct way to describe the across the chest style baby backpack I was informed by a visiting friend of one of my roommates that the name for a Native American baby carrier is a papoose. A google search informed me that "papoose" is also a name for this guy. Yeah. I was entertained.

Today, we had a mission. Make something that would use the white eggplant in her fridge, and some of the herbs growing so prolifically in her herb garden, that didn't require a trip to the grocery store for additional ingredients. After chatting for quite awhile about different eggplant recipes, and pouring through a number of cookbooks, we decided to make Eggplant Rollatini.

Thursday, August 5, 2010

August is...

An email advertisement from eatingwell.com has recently alerted me that August is apparently National Olive Month. As it happens I have half a jar of Kalamata olives sitting in my fridge, awaiting their grand purpose (I used the other half in a delicious hearty Mediterranean vegetable pasta sauce I made a while back, I am hoping to wait for more hearty-pasta type weather before posting that one; who wants "hearty" when the humidity is at 75%?) and so I decided- why not observe national olive month like any patriotic American should?

As I thought about national olive month, I started to wonder what other grand and important holidays take place in the month of August that most of us have never heard of. A quick search through the interwebs informs me that August is also National Water Quality Month, Panini Month, Catfish Month, and Immunization Awareness Month. So in short, be sure this month to make the following recipe for an olive panino (yes, apparently the singular for panini, please correct me if I'm wrong), make sure to filter your water, perhaps go catfishing, and of course get up to date with your vaccines!

Some individual holidays that take place in August which may be worth noting include "Kiss and make up day" (August 25) "wiggle your toes day" (August 6th), "bad poetry day" (August 18) and "sneak some zucchini onto your neighbor's porch day" (August 8th). I plan to observe as many of these important holidays as I can, though I may need to bend some rules on "sneak some zucchini onto your neighbor's porch" day, as I live in an apartment building and my neighbors mostly do not have porches. That being said, to all my friends in the neighborhood: don't be surprised when a zucchini appears unexpectedly on August 8th on your porch/stoop/hallway/desk etc... Also, might as well go ahead and start bracing yourself for the bad poetry bound to be created (and perhaps read in public?) by yours truly on the 18th.


Saturday, June 26, 2010

A Taste of Summer- Sweet/Savory Fruit Salad and a Southern Maine Adventure.

My extended family (including a few family members and many "should be family members" friends) took a trip recently to our favorite "BYO-everything but lobster" joint in Kittery point, Maine for father's day. The forecast in Boston called for unrelenting heat and possible thunderstorms, but Southern Maine was expected to have a lovely day in the high seventies. The group of 13 of us (Plus 3 dogs) caravaned out at 2pm, coolers loaded up with bread and cheese and hummus and crackers, and between the group of us not one but 4 salads (shepard's salad, corn and bean salad, an eggplant salad from The Family Resteraunt in Brookline, and my own watermelon-herb salad featured today). We arrived at the pier, snagged one of the only tables available, which happened to be under no cover whatsoever, and began to unpack. Tablecloths first, then out came the wine glasses and wine was poured for nearly everyone, then the cheeses and bread, chips, crackers and hummus, dishes of water for the dogs, we settled in as always as if we lived there.

Sunday, May 23, 2010

Zucchini & Thyme Tart

Is this not gorgeous? I spent Saturday (as usual) at work. All day I couldn't stop thinking about food, I imagined all the recipes I might try when I got home, and day dreamed about cooking courses I could sign up for in the area, I mused over ingredients I could stop and buy on my walk home and new ways I could challenge myself. Part way through my work day, an old friend called me. We decided to have dinner together, and I was nearly ecstatic knowing I would have someone to cook for that night, an opportunity to try out one of the dishes I kept thinking about. I decided I wanted to make a savory tart. I looked at recipes for quite some time online, and even emailed one of my roommates and asked him to check my favorite cookbooks at home, but in the end I improvised. This zucchini & thyme tart is simple and elegant, and tastes just as good at room temp, so you can make it ahead, or even bring it to a potluck to one up the standard pasta salads.

I made the crust from scratch using the Flaky Pie Crust recipe by Mark Bittman in How to Cook Everything, which is quickly becoming one of my most trusted resources; I made the filling by mandolin slicing zucchini which I then quickly sauteed with olive oil, garlic, fresh thyme, salt and pepper and dried herbs, and layering it with finely shredded Gruyere and Parmesan cheeses. The outcome was savory and delicious, not to mention beautiful. And each step of the process was pretty easy.

Monday, May 10, 2010

Sweet Potato & Black Bean Chili

On Saturday night a good friend of mine came to visit while in town for the MTELS. As it happens she is vegan, so I ended up searching through my cookbook collection for a recipe that both fit her vegan lifestyle, and was interesting enough for me to want to eat as well. While I respect those that choose veganism, the issue I always encounter is saying goodbye to the foods I love in exchange for what is sometimes boring food. This is not to say that I think vegan food is boring, just that it can be. So, as I searched, I ruled out those recipes that tried to imitate traditional meat or dairy products, and picked a simple dish I was quite excited about trying despite its lack of egg, dairy or meat.  The recipe I chose was the "Quick Sweet Potato Black Bean Chili" from The Vegetarian Family Cookbook by Nava Atlas, a recent gift from my cousin Anika.

With a short ingredient list, and quick cook time, this was the perfect last minute week night meal. Sure, Saturday isn't a week night by most standards, but as I work Saturdays and come home tired and with limited time, I would say this counts as weekday cooking as well as any other night.(Though to be fair, the amount of wine that was imbibed, and the eventual impromptu dance party- yes, that happened-, was not so very typical of a week night)

Friday, April 23, 2010

Tortilla Soup with summer squash


I have just returned from Southern California and I have Mexican food on the mind. Nothing to remind you how far from the border Boston is like eating authentic Mexican food in a place much, much closer. Southern California is littered with hole-in-the-wall taco joints, hiding behind nondescript facades in strip malls and street corners, some even have drive-throughs. A taco or enchilada at one of these unimpressive looking eateries is bound to outshine that of a well known chain or east coast hotspot.

While in Southern California, I didn't get many chances to eat the Mexican food seducing me from freeway roadsides, rather as I was visiting family we were almost always full from eating homemade comfort food including my Great Aunt Lois's biscuits and gravy, grilled sausage and corn on the cobb, fresh-from-the-chicken-coop egg scrambles, cornbread, cooked chard and beans. All of this was wonderful, and certainly soulful food, and perhaps at a later date I will post more specifically about some of these foods, and maybe try and create some myself. But today I am craving some spicy Mexican food. It seems one place where these food traditions meet- comfort food, Mexican flavors and southwest traditions, is represented well by an easy but flavorful dish- Tortilla Soup.

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